This certified 1 day online course is tried and trusted to give any or all of your colleagues an overall understanding of mental health and the factors that can affect wellbeing.

Our trainers are qualified Mental Health First Aid England trainers.

Candidates will learn:

- Practical skills to spot the triggers and signs of mental health issues
- Confidence to step in, reassure and support a person in distress
- Knowledge to affective signposting for additional support.

Format:

- One day online or in person course across two manageable sessions
- Learning takes place through a mix of presentations, group discussions and workshop activities
- Each session is built around a Mental Health First Aid Champions action plan
- We limit numbers to 16 people per course so that the instructor can keep people safe and supported while they learn

- Starting at 9am, this course takes place on Zoom

Takeaways:

- Certificate of attendance
- A digital manual to refer to whenever it is needed
- Access to online hub with additional learning opportunities and resources
 

Who should attend this course?

This course is suitable for those who want to gain the necessary skills to have a non-judgemental conversation, recognise the signs and symptoms of common mental health issues and effectively guide a person towards the right support.

The training is less intense than the Mental Health First Aider Course However, if you feel in advance that this subject may be too distressing for the attendee please do not book them on without first asking them whether they would feel comfortable attending.